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Biological age vs chronological age test2/26/2023 ![]() However, some felt they had aged – and the consequences were serious. Most people felt about eight years younger than their actual chronological age. However, people with a younger “mental age” are more optimistic about the future. As people get older, they become less outgoing and less open to new experiences. A young mind is an excellent medicine for good health. Some studies have shown that people whose “mental age” is 8 to 13 years older than their “physical age” have an 18-25% higher risk of death. Biological Age: Which Is More Important For Health? It is believed that most people feel about eight years younger than their age. Are you optimistic about life? Are you emotionally mature? Do you think logically? Various factors affect our psychological age. This is where the concept of psychological age comes in. Some people might “act young” or “act old” regardless of age.
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